Short on time and sleep? Need baby food in an instant? Try baby food in an Instant Pot! For new moms and dads, it’s not always easy to prepare nutritious homemade baby food. The most popular and best-selling kitchen appliance of the last several years, the Instant Pot, will be a parent’s new best friend and new favorite kitchen sidekick because of how quickly and easily it can help to get healthy and delicious food into the mouths of little ones — even the picky ones.

Here, parents will find everything they need to know to ensure that their baby’s nutrient needs are being met, to prevent choking and to handle picky eating. Included in the book are 125 balanced recipes for babies and toddlers at every age and stage of development. Recipes include 50 purées, 25 finger foods and 50 family-friendly recipes along with tips on storage times, serving fresh or freezing, and nutritional benefits of individual ingredients. The book even includes sample meal plans, tips on storage in the fridge and freezer, and frequently asked questions with answers from a pediatric dietitian.