Juice Guru
Transform Your Life by Adding One Juice a Day
SEE PREVIEW
This book illustrates and explains how just one well-timed, fresh juice a day can transform health. Going one step further, it helps unravel and apply the science of creating a habit, assuring that juicing becomes easy and enjoyable for life. A daily juice from these recipes provides boundless energy, a youthful vibrancy, a slimmer figure, sharper focus, improved health and the desire to make healthier and improved food choices in general. The best thing about juicing is that anyone can do it and the results are almost immediate. Using the simple and easy-to-follow protocols in this book is a huge step toward improving every aspect of life without altering your routine. The 100 flavorful, bursting-with-goodness fruit and vegetable juices here are full of nutritious phytonutrients that promote a healthy lifestyle at home, work and play. This comprehensive book demystifies juicing and helps to remove all the barriers that stand in the way of incorporating this regime for a healthy lifestyle.
BOOK DETAILS
ISBN-10: 0778805298
ISBN-EAN: 9780778805298
Price (USD): $19.95
Price (CAD): $19.95
Format: Trade Paperback
Number of Pages: 240
Published Date: 3/21/2016
