The Total Food Allergy Health and Diet Guide
Includes 150 Recipes for Managing Food Allergies and Intolerances by Eliminating Common Allergens and Gluten
Food allergies affect 5% to 6% of young children and 3% to 4% of adults in Westernized countries. Did you know that most allergic reactions to food are triggered by these 10 common allergens: peanuts, tree nuts, seafood, milk, egg, soy, wheat, sesame seeds, sulfites and mustard? Based on the most current and comprehensive information available, this indispensable guide is for anyone managing these allergies and intolerances, as well as those who suspect that they might have a food allergy and need to know how to find out for sure. Discover a wealth of practical advice on living with food allergies and intolerances, and on planning an allergen-free diet with delicious and nutritionally sound recipes that exclude the allergens that adversely affect your health. Food allergies are a lifelong challenge, but by understanding what causes them and how they develop, you can avoid the threats to your well-being and achieve good health.
Price (USD): $24.95
Price (CAD): $24.95
Format: Trade Paperback
Number of Pages: 352
Published Date: 9/20/2012