Kinesiology Taping The Essential Step-By-Step Guide

Taping for Sports, Fitness and Daily Life  - 160 Conditions and Ailments


Includes 70 proven tape applications for more than 160 ailments and conditions, with step-by-step color photographs. Taping can be an effective and simple way to treat a variety of conditions like muscle pain, bruising, sore muscles, bad posture, swelling, strains, sprains, arthritic conditions, menstrual complaints, headaches and even sinusitis. Proper application can help the body rest and heal naturally, reduce inflammation, increase circulation and allow appropriate movements. Used by millions of people worldwide, these effective techniques can reduce pain while increasing mobility. Kinesiology Taping includes 70 proven tape applications for more than 160 ailments and conditions with step-by-step color photographs and instructions for taping yourself or others. With handy charts, graphs and listings, self-treatment, regeneration and prevention for almost any complaint is just a roll of tape away.


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ISBN-10: 077880481X
ISBN-EAN: 9780778804819
Price (USD): $24.95
Price (CAD): $24.95
Format: Trade Paperback
Number of Pages: 256
Published Date: 2/6/2014