Diabetes Meals for Good Health Cookbook 4th Edition
Low-Carb Recipes & Swaps for Every Meal
This 4th edition of the cookbook companion to Karen Graham’s best-selling Complete Diabetes Guide 2nd Edition and Diabetes Essentials, includes all the most up-to-date dietary information for those living with diabetes or prediabetes and incorporates the advances in understanding carbohydrates and diabetes diet. Trending fad diets like keto and Atkins have been used to help people with diabetes manage their caloric intake and lose weight by removing carbohydrates. However, these restrictive diets are challenging to maintain and may lead to future health concerns. This book presents clear instructions and an easy-to-follow meal plan for safely transitioning to a healthy, sustainable diet.
Karen Graham is a Registered Dietitian and Certified Diabetes Educator; Mansur Shomali, MD is an endocrinologist. Together, they show that with a little planning, a diabetes diet can include carbohydrates and be fulfilling, nutritious and delicious. Managing diabetes is easier than you think!
Price (USD): $29.95
Price (CAD): $34.95
Number of Pages: 288
Published Date: October 2023